These brilliant wraps are superb for a packed lunch on the go – packed with great greens that taste amazing! Ingredients 1 whole grain tortilla 1 tablespoon hummus ¼ avocado sliced ¼ to ½ cup thinly sliced kale 1 teaspoon raw sunflower seeds ¼ cup julienned cucumber 2 teaspoons thinly sliced green onions Method Lay the tortilla on a clean flat surface. Spread the hummus over the tortilla in a thin, even layer. Top with the remaining ingredients, leaving extra space on the sides. Start with one edge and roll the tortilla up. Cut in half and eat. Enjoy!